{"id":1402,"date":"2024-01-18T11:38:43","date_gmt":"2024-01-18T11:38:43","guid":{"rendered":"https:\/\/www.bco.org.uk\/?page_id=1402"},"modified":"2025-02-28T13:25:32","modified_gmt":"2025-02-28T13:25:32","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/www.bco.org.uk\/about\/mental-health","title":{"rendered":"Mental Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1402\" class=\"elementor elementor-1402\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d11d0f6 e-con-full e-flex e-con e-parent\" data-id=\"d11d0f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5e5d3 elementor-widget elementor-widget-sub-page-hero\" data-id=\"2a5e5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sub-page-hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Sub Page Hero section -->\n<section class=\"sub-page-hero g-0\">\n    <img decoding=\"async\" class=\"sub-page-hero--img\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/About-BCO-Mental-Health-hero-1.jpg\" alt=\"\">\n    <div class=\"container-fluid sub-page-hero--container custom-widgets--container\">\n        <div class=\"sub-page-hero--content-wrapper background-olive-green-transparency\">\n            <span class=\"sub-page-hero--content-inner\"><\/span>\n            <h1 class=\"sub-page-hero--title\">Mental Health<\/h1>\n        <\/div>\n    <\/div>\n<\/section>\n<!-- Sub Page Hero section End --><link rel='stylesheet' id='sub-page-hero-css' href='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/sub-page-hero\/css.css' type='text\/css' media='all' \/><script type='text\/javascript' id='sub-page-hero-js' src='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/sub-page-hero\/js.js' ><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a0e841 e-flex e-con-boxed e-con e-parent\" data-id=\"0a0e841\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0980f8f e-con-full e-flex e-con e-child\" data-id=\"0980f8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7193f3 elementor-widget elementor-widget-text-editor\" data-id=\"c7193f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The BCO is committed to supporting our members&#8217; mental health. It&#8217;s not always easy to know where to find support, but many of us need it.<\/p><p>If you are experiencing a mental health problem, you&#8217;re not alone. Mind found that 1 in 4 people will experience a mental health problem of some kind each year in England, while each week 1 in 6 people reports experiencing a common problem such as anxiety or depression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4479f48 e-con-full e-flex e-con e-child\" data-id=\"4479f48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a83b9d5 elementor-position-left elementor-vertical-align-bottom image-box-small elementor-widget elementor-widget-image-box\" data-id=\"a83b9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"633\" height=\"633\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1.png\" class=\"attachment-full size-full wp-image-73983\" alt=\"\" srcset=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1.png 633w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1-300x300.png 300w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1-150x150.png 150w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1-600x600.png 600w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2025\/02\/Gallacher-Michael-1-100x100.png 100w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">BCO Mental Health Champion<\/h3><p class=\"elementor-image-box-description\">Michael Gallacher<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cee6c7 e-flex e-con-boxed e-con e-parent\" data-id=\"2cee6c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-276e5cc e-con-full e-flex e-con e-child\" data-id=\"276e5cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab30754 elementor-position-left elementor-vertical-align-middle image-box-mg elementor-widget elementor-widget-image-box\" data-id=\"ab30754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"591\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Mental-Health-2.png\" class=\"attachment-full size-full wp-image-5253\" alt=\"\" srcset=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Mental-Health-2.png 591w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Mental-Health-2-300x300.png 300w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Mental-Health-2-100x100.png 100w, https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Mental-Health-2-150x150.png 150w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">If you'd like to speak to someone, get in touch with your regional BCO Mental Health Champion.<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5f7546 e-flex e-con-boxed e-con e-parent\" data-id=\"f5f7546\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee4606 elementor-widget elementor-widget-back-button\" data-id=\"3ee4606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"back-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"container-fluid custom-widgets--container button_widget\">\n\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.bco.org.uk\/contact\"   class=\"btn elementor-button button--fill-icon\">\n\t\t\tContact <\/span> the BCO team <\/span><\/a>\n\t\t\n<\/div>\n<!-- Page Hero section End --><link rel='stylesheet' id='back-button-css' href='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/back-button\/css.css' type='text\/css' media='all' \/><script type='text\/javascript' id='back-button-js' src='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/back-button\/js.js' ><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-589a2bb e-flex e-con-boxed e-con e-parent\" data-id=\"589a2bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1221feb elementor-widget elementor-widget-back-button\" data-id=\"1221feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"back-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"container-fluid custom-widgets--container button_widget\">\n\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.bco.org.uk\/about\"  class=\"button--underline\">\n\t\t\t\n\t\t\tBack <span>to About BCO<\/span>\t\t<\/a>\n\t\t\n\t\t\n<\/div>\n<!-- Page Hero section End --><link rel='stylesheet' id='back-button-css' href='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/back-button\/css.css' type='text\/css' media='all' \/><script type='text\/javascript' id='back-button-js' src='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/back-button\/js.js' ><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a554a1 e-con-full e-flex e-con e-parent\" data-id=\"3a554a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e0cf9 elementor-widget elementor-widget-sponsor-logo-carousel\" data-id=\"f9e0cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sponsor-logo-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"sponsor-logo-carousel\">\n    <div class=\"container-fluid custom-widgets--container\">\n        <div class=\"row\">\n                        \n\n            \n            \n                            <div class=\"sponsor-logo-list-wrap\">\n\n                                                                    \t\t\n                            <div class=\"sponsor-logo\">\n                                                                                                            <a href=\"#\"  class=\"sponsor-logo-carousel--carousel-img-link\">\n                                            <img decoding=\"async\" class=\"sponsor-logo-img\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/05\/SAMH.png\" alt=\"\">\n                                        <\/a>\n                                                                                                <\/div>\t\n                                                                  \n\n\n                            \t\t\n                            <div class=\"sponsor-logo\">\n                                                                                                            <a href=\"#\"  class=\"sponsor-logo-carousel--carousel-img-link\">\n                                            <img decoding=\"async\" class=\"sponsor-logo-img\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/05\/Headtorch.jpg\" alt=\"\">\n                                        <\/a>\n                                                                                                <\/div>\t\n                                                                  \n\n\n                            \t\t\n                            <div class=\"sponsor-logo\">\n                                                                                                            <a href=\"#\"  class=\"sponsor-logo-carousel--carousel-img-link\">\n                                            <img decoding=\"async\" class=\"sponsor-logo-img\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/05\/Lionheart.png\" alt=\"\">\n                                        <\/a>\n                                                                                                <\/div>\t\n                                                                  \n\n\n                                                    \t\n                            \n\n\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n<!-- Page Hero section End --><link rel='stylesheet' id='sponsor-logo-carousel-css' href='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/sponsor-logo-carousel\/css.css' type='text\/css' media='all' \/><script type='text\/javascript' id='sponsor-logo-carousel-js' src='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/sponsor-logo-carousel\/js.js' ><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fee93d3 e-con-full e-flex e-con e-parent\" data-id=\"fee93d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5198175 elementor-widget elementor-widget-push-panels\" data-id=\"5198175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"push-panels.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Push Panel section -->\n<div class=\"push-panel-widget background-blue-transparency\">\n    <div class=\"container-fluid push-panel-widget--container custom-widgets--container\">\n       <div class=\"row\">\n           <div class=\"col-xxl-10 offset-xxl-1\">\n                <div class=\"row row-cols-xl-4 row-cols-md-2 row-cols-1 justify-content-center g-2 g-md-3 g-xl-4 g-xxl-5\">\n                    \t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"push-panel-widget--singular col\">\n\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget-header\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--icon\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Teams-committees-1.png\" alt=\"\">\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"push-panel-widget--heading\">COMMITTEES AND TEAMS<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content\">The BCO is run by a series of committees covering research, the regions, our awards programme and the next generation.<\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bco.org.uk\/about\/committees-and-teams\" class=\"button--read-more\"><div>Read <span>more<\/span><\/div><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"push-panel-widget--singular col\">\n\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget-header\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--icon\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/DiversityInclusionEquality-2.png\" alt=\"\">\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"push-panel-widget--heading\">DIVERSITY, EQUALITY<br \/> and INCLUSION<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content\">The BCO champions diversity, equity, and inclusion, broadening the office sector and promoting participation from all backgrounds.<\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bco.org.uk\/about\/diversity-equity-and-inclusion\" class=\"button--read-more\"><div>Read <span>more<\/span><\/div><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"push-panel-widget--singular col\">\n\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget-header\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--icon\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.bco.org.uk\/wp-content\/uploads\/2024\/02\/Sponsorship-2-1.png\" alt=\"\">\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"push-panel-widget--heading\">SPONSORSHIP<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"push-panel-widget--content\">As one of the premier award ceremonies in the UK property calendar the BCO Awards delivers real value to its sponsors.\n<\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bco.org.uk\/about\/sponsors\" class=\"button--read-more\"><div>Read <span>more<\/span><\/div><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n                <\/div>\n           <\/div>\n       <\/div>\n    <\/div>\n<\/div>\n<!-- Page Hero section End --><link rel='stylesheet' id='push-panels-css' href='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/push-panels\/css.css' type='text\/css' media='all' \/><script type='text\/javascript' id='push-panels-js' src='https:\/\/www.bco.org.uk\/wp-content\/themes\/aws-theme1\/widgets\/push-panels\/js.js' ><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mental Health The BCO is committed to supporting our members&#8217; mental health. It&#8217;s not always easy to know where to find support, but many of us need it. If you are experiencing a mental health problem, you&#8217;re not alone. Mind found that 1 in 4 people will experience a mental health problem of some kind [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":162,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1402","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health - BCO - British Council for Offices<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bco.org.uk\/about\/mental-health\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health - BCO - British Council for Offices\" \/>\n<meta property=\"og:description\" content=\"Mental Health The BCO is committed to supporting our members&#8217; mental health. 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